The event will be a 5-day community activity that includes worldwide participation for ONE WEEK of BEING ACTIVE, social media posting and fundraising.

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Participants can walk, run, hike, swim etc. daily all in the spirit of physical fitness and community building to support ADEDAR's capacity to provide much needed rugby programs for our Mozambique players and coaches and the surrounding commmunities. 

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In particular, we have been invited in August 2022 to the Junior 7s Invitational Tournament in Nakuru, Kenya by Connect to Africa. If we can get there, everything is covered plus we are given full kit and material needed to help us continue our growth of rugby in Mozambique. 

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EVENT TIMELINE:

Step 1: Register yourself (or a group) & create your workout team (1-4 people is fine). Register by clicking here. 

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Step 2: Decide what personal fitness challenge you plan to commit to from December 6-10,2021. (Walking, Running, Cycling, Yoga, Swimming, Hiking, At-Home Workouts etc all in the spirit of physical fitness and community building)

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Step 3: Begin fundraising by reaching out to your community & posting on social media. Share your fitness commitment for the week of Be Active ADEDAR, and how donations will support ADEDAR's ability to provide a rugby trip to Kenya for our Juniors.  GOAL = $200 per person or $400 per Quaranteam.  Learn some hints on how to peer-to-peer fundraise by clicking here.  (Extra competition: who can bring in the most funds?)

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Step 4: Be Active ADEDAR begins! Start your personal or team challenge on the week of December 6-10. Share your progress daily, email your friends and families for last minute donations and tag us online so that we can see your progress and help you get donations during your final push!

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Step 5: Celebrate for your kickstart into the new year, new fitness goals, and empowering girls and women in Mozambique!